This takes several hours to cook but only about 30 minutes of real prep work. A great recipe for a cold night
Beef Gulash
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A blog listing my current professional speaking engagements (about nutrition) and the latest meals out of my kitchen
About Me
- Lil, AKA Dr. Mom
- I'm a 50+ year old mother of 2 teens, physician who specialized the the treatment of people who can no longer eat normally and need help to maintain a normal weight.
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